TeaĪ 2016 study found that drinking green tea may reduce the amount of bacteria in your mouth. One 2009 study found that those who used hydrogen peroxide whitening strips with pyrophosphate daily for three months had 29 percent less tartar than those who simply brushed their teeth. Charcoal-based toothpastes have not been proven to be effective at controlling tartar, says research from the Journal of the American Dental Association, nor have they been proven to be safe. Because baking soda is slightly abrasive, studies show that toothpastes with this ingredient can better remove plaque than toothpastes without it. One 2008 study comparing the effectiveness of a tartar-control toothpaste to a cavity-protection one found that those using the tartar-control toothpaste had nearly 35 percent less calculus at the study’s end than those using regular fluoride toothpaste. They include: A specially formulated toothpaste Removing tartar takes a professional, but there are things you can do - in addition to regular brushing and flossing - that reduce the amount of plaque in your mouth and control tartar buildup. Any duplication or distribution of the information contained herein is strictly prohibited.6 ways to make it tough for tartar to form No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, timeliness, or correctness of any translations made by a third-party service of the information provided herein into any other language. Links to other sites are provided for information only – they do not constitute endorsements of those other sites. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy. is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. No more eating or drinking (water is allowed) after the bedtime brushing.Ī.D.A.M., Inc. If you do snack in the evening, you need to brush afterward. Avoid snacking between meals, especially on sticky or sugary foods as well as food high in carbohydrates, such as potato chips. Well-balanced meals will help keep your teeth and gums healthy.Swishing a solution or chewing a special tablet in your mouth may help identify areas of plaque buildup.Some people who have periodontal disease may require more frequent cleanings.
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